Screw Terminals with 3.5mm pitch pins. Comes in 2 or 3 positions and have the really cool feature of slide-locking together to form any size you need (4, 5, up to 20 without problems). Rated up to 125V @ 6A. Terminal can accept 30 to 20AWG wire. 3.5mm/138mil pin pitch will not fit standard 0.1″ perf boards but this is the most common pitch screw terminal.

These are the suggested screw terminals to use with the ArduMoto Shield