Are you unsure about which level will meet your needs the best? TheTRNR Power Bands 3-Packcan help you reach your personal objectives whether you’re seeking equipment for progressive resistance training or progressive bodyweight assistance. When used for assistance, it makes pull-ups easierfor people who find it difficult to lift their own weight, want to complete more repetitions, or are just wanting to improve their form. For exercises to improve strength, explosiveness, endurance, and flexibility, it can also be utilised against resistance.

Light, Medium, and Heavy levels, suitable for all fitness levels
Light (Blue) weight range: 13.8-29.6 kg/30.4-65.3 lb
Medium (Orange): 18.1-37.6 kg/60-121.7 lb
Heavy (Grey): 27.2-55.2 kg/60-121.7 lb
Made from 100% natural rubber latex that delivers superior elasticity for consistent leverage and resistance
Extremely compact and travel-friendly
Colour-coded with weight equivalents to easily track progress